taught by Sandra Gonzalez

Course description

Sandra Gonzalez
Sandra Gonzalez
Speaker, Warrior Coach, Retired Marine Officer

Sandra Gonzalez is a passionate speaker who empowers women to be mentally and physically resilient. Her seminars and coaching services are catered to ambitious women warriors who have an indomitable spirit and possess a strong work ethic.

As a speaker, she teaches and motivates women valuable soft skills that strengthen their self-discipline and self-confidence. Motivated self-discipline and confidence enables women to fiercely focus and excel as a leader in the work place and their level of happiness as a result of this ingrained habit naturally increases the quality of their lifestyle.

Sandra vehemently believes that the attainment of these two skills is a key-component to healthy personal relationships and professional growth. Having self-discipline and confidence is crucial when dealing with people, finding solutions to problems and continuously adapting to change in an innovative world. Her influential speaking engagements encourage ambitious women to do more, be more, and say more.

Strategic, methodical, and innovative in her approach, Sandra has a distinct method when it comes to motivating women. Having served 20 years in the world’s toughest military organization, Sandra led numerous men and women by instilling integrity, passion and work ethic. Her unique experience and skill-sets such as discipline, leadership, and communication skills coupled with compassion sets her apart from other speakers and translates into desired results. Her exclusive combination of empathy and accountability, allows her to understand the challenges women face and what it takes to motivate them. Having battled weight issues and depression, Sandra is a true testimonial of how to positively change your life through sustainable habits. Sandra's goal is to help women maintain healthy habits through a holistic approach.

Sandra's expertise is routinely sought out and she has spoken at various organizations throughout Dubai, United Arab Emirates and has been a guest speaker at the Dubai World Trade Center. She has also spoken at Wellness conferences and events in Miami, Austin, Los Angeles, and San Diego, California. Sandra is available for speaking engagements. 

Any questions? Please contact me directly at:


(951) 440-0466 San Diego, California

Course Curriculum

Introduction to High Caliber Habits
Hide Content
Module 1 - Silence gives Clarity
Hide Content
Module 2 - Shift your Belief
Hide Content
Module 4 - Systematize a Process
Hide Content
Module 5 - Scrutinize Excuses
Hide Content
Module 6 - Spark Habit with Cues
Hide Content